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Considering I haven't weighed in for about three months I'm going to consider this a win. I am up 4lbs, but been steady maintaining where I am. While I am not where I wish to be I am not totally unhappy as I have not gained even though I eat freely and sometimes badly. I have kept breakfasts and lunches healthy, dinners are 1/2 and 1/2 sometimes healthy, sometimes not and not snacking every night. Also limited how much sugar goes into my Delicious vice of Coffee.
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69.9 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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