Weigh In record (no journal entry) for 22 July 2020
|
88.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 57.91g | Prot: 69.09g | Carbs: 202.48g.
Breakfast: Apples , Burger King BK Joe Regular Coffee (Large). Lunch: Cherry Cobbler, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Dunkin' Donuts Vanilla Long John. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|