alina_best23's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
83.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
857 kcal Fat: 14.43g | Prot: 88.16g | Carbs: 95.91g.   Breakfast: Hacendado Té Figura,  Mermelada, La Vaca que ríe Quesitos, Hacendado Pan Redondo 5 Semillas,  Café con Leche. Lunch: Hacendado Queso Fresco Burgos Desnatado 0%,  Tomate Verde, Hacendado Ensalada 4 Estaciones,  Pescado Plancha,  Setas. Snacks/Other:  Manzana Golden. more...
2034 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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alina_best23's Weight History


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