Lepardldy's Journal, 05 Jul 13

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Weigh In record (no journal entry) for 05 July 2013

95.6 kg Lost so far: 84.3 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

1238 kcal

Fat: 78.29g | Prot: 86.45g | Carbs: 39.72g. Breakfast: Unsalted Almonds. Lunch: Snow or Sugar Snap Peas, Zucchini. Dinner: Soft Serve Cone, Traditional Wings. more...

2354 kcal

Exercise: adj to match fitbit - 5 hours, Resting - 12 hours, Sleeping - 6 hours, Circuit Training - 1 hour. more...

steady weight

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Lepardldy's Journal, 05 Jul 13

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Lepardldy's Weight History