Weigh In record (no journal entry) for 22 July 2020
|
63.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 49.16g | Prot: 54.25g | Carbs: 119.79g.
Breakfast: Ultimate Nutrition Omega-3, Домик в деревне Молоко 0,5%, Кофе Эспрессо, Яйцо, ВкусВилл Блины с Сёмгой. Lunch: Доширак Доширак Говяжий. Dinner: President Творог Рассыпчатый 0,2%. Snacks/Other: Грейпфрут, Капуста Белокочанная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatevgesha's Weight History
|