marc_rock's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
85.2 kg Lost so far: 62.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
386 kcal Fat: 15.12g | Prot: 5.30g | Carbs: 65.52g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. more...
6078 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marc_rock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.