Weigh In record (no journal entry) for 05 July 2013
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87.0 kg
Lost so far: 11.4 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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716 kcal
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Fat: 9.99g | Prot: 87.61g | Carbs: 82.49g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Kashi GOLEAN Original Cereal. Lunch: Mayonnaise, Cauliflower, Chobani Nonfat Plain Greek Yogurt (Container). more...
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Losing 1.9 kg a Week
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ghostwrite's Weight History
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