selena-sany's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

57.9 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

773 kcal

Fat: 35.87g | Prot: 42.82g | Carbs: 76.21g. Breakfast: 素包子, 桃子, 香蕉, 煮鸡蛋. Lunch: 西瓜, 宫保鸡丁, 猪排骨. Dinner: 桃子. more...

2666 kcal

Exercise: Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 22 Jul 20

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selena-sany's Weight History