oceanladyjulia's Journal, 21 Jul 20

Ugh I ate a fat cake for real
Took Lasix and Potassium
85.8 kg Lost so far: 7.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1279 kcal Fat: 51.94g | Prot: 71.25g | Carbs: 140.09g.   Breakfast: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Country Crock Butter with Calcium, Brown Sugar , Spectrum Chia Seeds, Wonderful Halos Mandarin Oranges. Dinner: Ore-Ida Extra Crispy Tater Tots, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Bottled Water (Bottle), Nature's Own Butter Buns Hamburger, Ground Turkey (Cooked) . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 3.8 kg a Week



     
 

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oceanladyjulia's Weight History


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