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Oh the scale is a fickle beast 😂 up 2.6lbs from yesterday... I mean come on, how? HOW?!
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78.3 kg
Lost so far: 7.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 19.48g | Prot: 43.42g | Carbs: 200.27g.
Breakfast: No Name Large Flake Oats, Bananas, Coffee with Milk and Sugar. Dinner: Zucchini , Old El Paso Salsa, Nordica 1% Cottage Cheese, Russet Potatoes (Flesh and Skin, Baked) , Knorr Chicken Oxo, Leeks , Broccoli . Snacks/Other: Cadbury Dairy Milk Hazelnut. more...
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Gaining 8.3 kg a Week
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