Weigh In record (no journal entry) for 05 July 2013
|
98.4 kg
Lost so far: 50.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 39.65g | Prot: 61.55g | Carbs: 98.85g.
Lunch: Okra, Baked or Broiled Salmon, Macaroni or Noodles with Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Side Salad, Hawaiian Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|