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* br 10:24 a.m.
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57.5 kg
Lost so far: 16.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 94.13g | Prot: 61.89g | Carbs: 197.67g.
Lunch: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Pecan Spinwheels Sweet Rolls, 14" Pepperoni Pizza. Snacks/Other: Milk Chocolate Kisses, Oil Popped White Popcorn, Roasted & Salted Pistachios in Shells, Toasty Peanut Butter Crackers. more...
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2223 kcal
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Exercise:
Shopping - 1 hour, Driving - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 10 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Standing - 50 minutes. more...
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Losing 6.4 kg a Week
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