chubbermama's Journal, 21 Jul 20

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1st weigh in and I'm happy with it!!

83.0 kg Lost so far: 1.8 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

1453 kcal

Fat: 44.29g | Prot: 42.06g | Carbs: 225.46g. Breakfast: Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Coca-Cola Coca-Cola Classic (12 oz). Lunch: Coca-Cola Coca-Cola Classic (12 oz). Dinner: Spaghetti. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Jeni's Salty Caramel Ice Cream, Jeni's Salty Caramel Ice Cream. more...

2185 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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chubbermama's Weight History

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chubbermama's Journal, 21 Jul 20

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chubbermama's Weight History