PizzaLover88's Journal, 05 Jul 13

and I didn't go to the gym yesterday!!

61.4 kg Lost so far: 0.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

535 kcal

Fat: 17.43g | Prot: 18.44g | Carbs: 76.19g. Breakfast: vanilla soy latte (grande), Whole Wheat Bread, Walnuts. more...

1532 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week


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PizzaLover88's Weight History