harmonystarr's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
61.4 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1041 kcal Fat: 34.75g | Prot: 37.84g | Carbs: 99.89g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Radish,  Celery ,  Caviar, Hime Sushi Nori Roasted Seaweed,  Brussels Sprouts, Angelo Pietro Sesame Miso Dressing, Meijer Crab Sticks. Dinner:  Becherovka, Sunny Select Classic Caesar Croutons, Sun of Italy Fire Roasted Peppers , Vodka, Great Value Marinara Sauce, Impossible Foods Impossible Burger. Snacks/Other:  California Rolls. more...
1740 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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harmonystarr's Weight History


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