Weigh In record (no journal entry) for 21 July 2020
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.78g | Prot: 30.48g | Carbs: 59.31g.
Breakfast: Coffee. Lunch: Sweet and Sour Sauce, Chow Mein or Chop Suey, Deep Fried Shrimp. Snacks/Other: Bananas . more...
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Losing 3.8 kg a Week
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BrendaElaine's Weight History
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