Weigh In record (no journal entry) for 21 July 2020
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50.3 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3397 kcal
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Fat: 191.00g | Prot: 130.02g | Carbs: 280.61g.
Breakfast: Dairy Queen Sausage Biscuit Twin Pack, Presweetened Tea, Dairy Queen Country Platter with Sausage. Lunch: Kwik Trip Cheesy Pepperjack Tornados. Dinner: Water , Waffle House Raisin Toast, Waffle House Hashbrowns, Waffle House Sausage Patties (2), Waffle House Cheese & Eggs, Waffle House Waffle with Butter & Syrup. more...
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Losing 0.3 kg a Week
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lindsey5584's Weight History
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