Drae0879's Journal, 21 Jul 20

Had endoscopy the night before
86.1 kg Lost so far: 2.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1040 kcal Fat: 59.50g | Prot: 68.00g | Carbs: 81.00g.   Breakfast: Kind Nut Butter Bar. Lunch: Boar's Head Oven Roasted Turkey Breast. Dinner: Halo Top Creamery Cookies & Cream Ice Cream, Sensible Portions Garden Veggie Straws - Lightly Salted, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs, Bumble Bee Premium Solid White Albacore Tuna in Water. more...
Gaining 1.6 kg a Week

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Drae0879's Weight History


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