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86-70-98-53
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 48.31g | Prot: 159.93g | Carbs: 294.06g.
Breakfast: Hacendado Mermelada Fresa Light, Hacendado Quesitos Light, Hacendado Panecillos Tostados Multicereales, Hacendado Queso Fresco Desnatado 0%, Café Espresso, Hacendado Leche de Almendras Zero. Lunch: Hacendado Calamar en Tinta, Melocotones, Hacendado Garbanzos Cocidos, Tassimo Latte Machiato Skinny, Pan Blanco. Dinner: Mejillones, Patatas Cocidas, Hacendado Orejones de Albaricoque. Snacks/Other: Quamtrax Qbar Canela Suave, Volac Protein Pancake, Mentos Caramelos. more...
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Losing 1.4 kg a Week
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yosikiero's Weight History
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