Weigh In record (no journal entry) for 21 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 27.88g | Prot: 56.44g | Carbs: 168.08g.
Breakfast: Serrano Jamón Serrano, Tomates, Hacendado Barra de Pan Integral, Café con Leche Descremada, Café con Leche Descremada. Lunch: Hacendado Macarrones Boloñesa , Hacendado Ensalada 4 Estaciones. Snacks/Other: Sandía, Kiwi. more...
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Gaining 0.4 kg a Week
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alina_best23's Weight History
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