Weigh In record (no journal entry) for 21 July 2020
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 37.14g | Prot: 30.46g | Carbs: 63.81g.
Breakfast: KDV Конфеты Желейные Вишня, Сахар, Меридиан Риет из Горбуши с Мягким Творогом, Щедрые Хлебцы Особые с Семенами Кунжута, Яичница, Nescafe Dolce Gusto Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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elen13yar's Weight History
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