Weigh In record (no journal entry) for 05 July 2013
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 97.88g | Prot: 74.84g | Carbs: 153.99g.
Breakfast: Kiwi, Aerzener Sonnenblumenbrot, Uovo all'occhio di Bue. Lunch: Pane Multicereali, Schmälzle Wiener, Condimento Vinaigrette, Insalata Verde con Verdure Assortite. Dinner: Cornetto Erdbeer, Banana, Pizza al Formaggio con Verdure. Snacks/Other: Taralli, Salame Secco o Duro. more...
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2201 kcal
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Exercise:
Sitting - 3 hours, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Lizzie983's Weight History
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