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22,6%
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51.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.76g | Prot: 54.46g | Carbs: 127.85g.
Breakfast: Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Milka Oreo, Damm Estrella Damm, Miel, Danone Yogur Natural, Café con Leche Semi Descremada, El Ventero Queso Tierno, Tomates, Rúcula, Pan de Pueblo, Aceite de Oliva Extra Virgen, Patata, Pulpo. Snacks/Other: Café con Leche, Hacendado Anacardo Natural, Avellanas. more...
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1747 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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