Weigh In record (no journal entry) for 20 July 2020
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77.1 kg
Lost so far: 8.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 29.90g | Prot: 30.00g | Carbs: 174.90g.
Breakfast: No Name Large Flake Oats, Bananas, Coffee with Milk and Sugar. Dinner: Pickles, Andy Boy Romaine Lettuce, Baby Carrots, Cucumber (with Peel), Kraft Italian Zesty Lime Dressing, Tomatoes, Great Value Hot Dog Buns, Maple Leaf Natural Top Dogs, Heinz Tomato Ketchup. Snacks/Other: Selection Fudge Bars. more...
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Gaining 1.3 kg a Week
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MeghanJP's Weight History
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