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Took Lasix and Potassium
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 28.39g | Prot: 52.11g | Carbs: 228.27g.
Breakfast: Market Basket Frozen Blueberries, Harris Teeter Quick Oats, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Bananas , Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). Dinner: Noodles, Classico Creamy Alfredo Pasta Sauce, Great Value Bottled Water (Bottle). Snacks/Other: Little Debbie Oatmeal Creme Pies, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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