AngieJM46's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
91.6 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1475 kcal Fat: 37.28g | Prot: 83.18g | Carbs: 171.24g.   Breakfast: Bananas , Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Simple Truth Organic Frozen Pineapple Chunks, Bananas , Kroger Unsweetened Coconut Flake, Silk Unsweetened Coconut Milk, IdealFit Ideal Lean Vanilla Protein Shake, Meijer Greek Whole Milk Yogurt. Dinner: Kraft Easy Mac Cups - Original, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Snacks/Other: Simple Truth Greek Frozen Yogurt Bars, Kroger Habanero Jack Cheese Stick, Triscuit Roasted Garlic Crackers, Red Table Wine . more...
2954 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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AngieJM46's Weight History


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