Weigh In record (no journal entry) for 19 July 2020
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53.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.49g | Prot: 136.45g | Carbs: 29.00g.
Breakfast: LeanFit Whey Protein. Lunch: LeanFit Whey Protein. Dinner: LeanFit Whey Protein. Snacks/Other: Bertolli Balsamic Vinegar of Modena , Avocado Vegetable Oil , Chicken Breast, Shrimp, Carrots , Bell Peppers, Broccoli , Cucumber (with Peel) , Tomatoes, Mixed Salad Greens. more...
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1784 kcal
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Exercise:
Bathing - 32 minutes, Stairs (Climbing Stairs) - 30 minutes, Ironing - 21 minutes, Housework - 2 hours and 58 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fixated.Pixie's Weight History
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