Weigh In record (no journal entry) for 20 July 2020
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 22.02g | Prot: 35.84g | Carbs: 174.64g.
Breakfast: Coffee. Lunch: Kraft Strawberry Jam, Kraft Smooth Light Peanut Butter, Natural Bakery French Bread, Fried Egg. Dinner: Kraft Kraft Dinner. Snacks/Other: Dairyland 2% Partly Skimmed Milk, Frosted Corn Flakes. more...
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steady weight
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BrendaElaine's Weight History
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