Weigh In record (no journal entry) for 04 July 2013
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 5.18g | Prot: 8.99g | Carbs: 8.89g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg, Mushrooms. more...
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steady weight
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