loulee11217's Journal, 20 Jul 20

im so happy was expecting to see a higher number
79.8 kg Lost so far: 6.4 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
886 kcal Fat: 44.60g | Prot: 16.50g | Carbs: 108.40g.   Lunch: Hidden Valley Buttermilk Ranch Dressing, Country Crock Shedd's Spread Original, Trader Joe's Himalayan Pink Salt Crystals, Great Value Frozen Whole Kernel Golden Corn, Heinz Mayochup, Tyson Foods Chicken Breast Tenders. Snacks/Other: Sunshine Cheez-It Grooves Sharp White Cheddar, General Mills Fruit Gushers, Reese's Peanut Butter Cups Assortment, Sunshine Cheez-It Grooves Sharp White Cheddar, Tropicana Pure Premium Original Orange Juice. more...
2237 kcal Exercise: abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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loulee11217's Weight History


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