Weigh In record (no journal entry) for 20 July 2020
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115.4 kg
Lost so far: 2.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 68.72g | Prot: 47.19g | Carbs: 72.73g.
Breakfast: Coffee, Darigold Half & Half. Dinner: Ranch Salad Dressing, Bush's Best Pinto Beans, Avocados , Qdoba Mexican Grill Pico de Gallo , Black Olives, Cheddar Cheese , Gaspar's Chourico, Iceberg Lettuce (Includes Crisphead Types) , Citterio Prosciutto. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Publix Red Seedless Grapes. more...
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Gaining 3.5 kg a Week
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Brentm77's Weight History
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