Weigh In record (no journal entry) for 04 July 2013
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104.6 kg
Lost so far: 15.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 15.00g | Prot: 16.17g | Carbs: 23.29g.
Breakfast: Healthwise Caramel Chrunch Protein Bar, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Private Selection Bourbon Honey Ham. more...
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Losing 1.5 kg a Week
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Miss_Elise's Weight History
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