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I have to admit I probably ate more than I should have while camping BUT there was also a lot of hiking, swimming and chasing the kids around; so that seems to help with not a big weight gain.
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 63.52g | Prot: 107.20g | Carbs: 219.66g.
Breakfast: Lactaid 2% Reduced Fat Milk, General Mills Lucky Charms Cereal, Bananas , Whole Foods Market Vanilla Whey Protein Powder, Coffee. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Schwan's Hot & Spicy Chicken Breast Filet, Schwan's Fire Roasted Vegetable Blend, Whole Foods Market Vanilla Whey Protein Powder. Dinner: Truly Spiked & Sparkling, Moser Roth Milk Toffee Crunch, Schwan's Quick Bake French Fries, Dickey's Barbecue Pulled Pork . Snacks/Other: Sam's Choice Nature Trail Mix, Propel Fitness Water, Sheffa Coconut Dark Chocolate Granola Bar. more...
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3861 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Yard Work (gardening) - 7 hours, Cooking - 1 hour and 30 minutes, Apple Health - 3 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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