Jkurtz2006's Journal, 19 Jul 20

slept in did not weigh in today
88.2 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
2188 kcal Fat: 93.22g | Prot: 66.46g | Carbs: 173.34g.   Breakfast: Bob Evans Sausage Link, Coffee-Mate Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee,  Fried Egg. Lunch:  Biscuit with Gravy. Dinner: Casey's Bacon Breakfast Pizza. Snacks/Other: Goose Island IPA Beer. more...
Gaining 5.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jkurtz2006's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.