22,6%
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51.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.83g | Prot: 49.42g | Carbs: 139.11g.
Breakfast: Hacendado Anacardo Natural, Avellanas, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Lindt Chocolate con un Toque de Flor de Sal, Miel, Danone Yogur Natural, Plátano, Hacendado Jamón de Cebo Ibérico, Pan de Pueblo, Huevo, Cebollas, Patata, El Ventero Queso Tierno, Aceite de Oliva, Tomates, Rúcula. more...
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1579 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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DevilDevil's Weight History
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