antoshki's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
70.9 kg Lost so far: 23.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
404 kcal Fat: 23.99g | Prot: 21.37g | Carbs: 26.05g.   Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Азбука Вкуса Окрошка с Колбасой, Кофе с Молоком. more...
Losing 0.7 kg a Week

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antoshki's Weight History


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