loulee11217's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

80.7 kg Lost so far: 5.4 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

828 kcal

Fat: 37.29g | Prot: 29.35g | Carbs: 117.50g. Lunch: Hellmann's Light Mayonnaise, Publix Italian Sub. Dinner: Vlasic Zesty Dill Pickle Spears, America's Choice Hot Dog Roll, Mustard, Ketchup , Zweigle's White Hots. Snacks/Other: A&W Root Beer, Bananas . more...

2241 kcal

Exercise: abs - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours. more...

steady weight

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loulee11217's Journal, 19 Jul 20

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loulee11217's Weight History