Diana 1234's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
61.2 kg Lost so far: 9.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
898 kcal Fat: 29.38g | Prot: 53.53g | Carbs: 109.35g.   Lunch: Wendy's French Fries (Medium), Wendy's Grilled Chicken Sandwich. Dinner: Skotidakis Feta Cheese,  Lettuce, Skinnygirl Raspberry Vinaigrette Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Can),  Apples . Snacks/Other: Nabisco Honey Maid Graham Crackers,  Apples ,  Almonds. more...
Losing 3.2 kg a Week

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Comments 
Beautifully, so far below "goal!" Your RVing, is being managed just fine!!!! Nice going! 😁  
21 Jul 20 by member: melissatwa

     
 

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Diana 1234's Weight History


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