Weigh In record (no journal entry) for 03 July 2013
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 40.16g | Prot: 90.14g | Carbs: 176.46g.
Breakfast: Air Popped White Popcorn, Grapefruit (Pink and Red), Cheddar Cheese, English Muffin. Lunch: Miso Soup, White Rice, Tuna Sashimi, Cucumber Maki, Kirkland Signature Japanese Green Tea. Dinner: Becel Omega 3 Plus Margarine, Salsa, Cilantro, Cherry Tomatoes, Coleslaw, La Banderita Soft Taco Small Flour Tortillas, Prawns. Snacks/Other: Becel Margarine. more...
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Losing 1.1 kg a Week
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Roblaw2b's Weight History
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