Weigh In record (no journal entry) for 18 July 2020
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77.0 kg
Lost so far: 8.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.48g | Prot: 40.82g | Carbs: 99.50g.
Dinner: Chicken Breast, Safeway Hamburger Buns, Compliments Creamy Coleslaw, McDonald's French Fries (Medium). Snacks/Other: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. more...
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Gaining 1.9 kg a Week
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MeghanJP's Weight History
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