Weigh In record (no journal entry) for 19 July 2020
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76.9 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 46.58g | Prot: 39.86g | Carbs: 231.54g.
Breakfast: Coffee with Milk and Sugar, Bananas, No Name Large Flake Oats. Dinner: Selection Mini Pizza Deluxe, Andy Boy Romaine Lettuce, Baby Carrots, Cucumber (with Peel), Kraft Italian Zesty Lime Dressing, Tomatoes. Snacks/Other: Cadbury Dairy Milk Hazelnut, Lime Juice , Onions , Cilantro (Coriander) , Tomatoes, Tortilla Corn Chips. more...
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Losing 0.6 kg a Week
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MeghanJP's Weight History
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