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I think my scale has something wrong, I weighted the same with and without clothes.
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 68.74g | Prot: 53.14g | Carbs: 122.09g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Spaghetti, Chicken (Breaded and Fried) . Dinner: Chicken (Breaded and Fried) , Boiled Egg. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Reese Peanut Butter Cup. more...
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Losing 0.7 kg a Week
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skorppio's Weight History
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