Weigh In record (no journal entry) for 19 July 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 56.33g | Prot: 35.65g | Carbs: 73.10g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Starbucks Creamer, Dang Lemon Matcha Bar. Dinner: Potato Chips, Mayonnaise , Ground Beef (80% Lean / 20% Fat) , White Claw Black Cherry Hard Seltzer, Regular Beer . more...
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steady weight
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harmonystarr's Weight History
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