Weigh In record (no journal entry) for 19 July 2020
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109.9 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 100.27g | Prot: 78.04g | Carbs: 177.92g.
Breakfast: McDonald's Coffee Creamer, Regular Coffee, McDonald's Chicken McGriddle. Lunch: Kirkland Signature Organic Tortilla Chips, Cheddar Cheese, Kirkland Signature Organic Ground Beef, Cooked Green String Beans. Dinner: Great Value Caramel Syrup, Turkey Hill Butter Brickle Premium Ice Cream. more...
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Losing 1.3 kg a Week
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ruthe1213's Weight History
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