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Thank you God for the decrease of two pounds.
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102.8 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 59.17g | Prot: 67.85g | Carbs: 136.39g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds). Lunch: Lipton Diet Iced Tea with Lemon, Mozzarella Fresca Fresh Mozzarella, Great Value Sharp Cheddar Cheese. Dinner: Cucumber Salad with Oil and Vinegar, Metsuyan Laffa Pita Whole Wheat, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Shawarma. more...
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Losing 1.7 kg a Week
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Elihu Feldman's Weight History
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