Weigh In record (no journal entry) for 19 July 2020
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52.3 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 27.17g | Prot: 19.94g | Carbs: 115.23g.
Breakfast: Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies, Vitafusion MultiVites Gummy Vitamins. Lunch: Lettuce Salad with Assorted Vegetables, Portillo's Chocolate Cake. Dinner: Tokyo Joe's Eel Roll, California Rolls. more...
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Gaining 1.3 kg a Week
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just_smile_.~&$'s Weight History
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