Weigh In record (no journal entry) for 19 July 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 100.89g | Prot: 53.21g | Carbs: 18.94g.
Lunch: Brainberries Fresh Blueberries, Kerrygold Pure Irish Butter, Jello, Cauliflower Mash with Garlic, Birds Eye Steamfresh Cut Green Beans, Chicken Thigh, Chicken Drumstick. Dinner: Castello Havarti Cheese, Burton Sausage Smoked Garlic Sausage. Snacks/Other: Coffee Boston. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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