Sarah Antonishyn's Journal, 03 Jul 13

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Weigh In record (no journal entry) for 03 July 2013

54.4 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2013:

1871 kcal

Fat: 95.87g | Prot: 48.87g | Carbs: 214.70g. Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Plain Yogurt (Lowfat), Chocolate Chip Muffin, Granny Smith Apples. Dinner: Pepsi Pepsi (Can), East Side Mario's Spaghetti Bolognese, East Side Mario's Side Caesar Salad. Snacks/Other: Potato Chips (Salted). more...

1985 kcal

Exercise: Jumping on trampoline - 1 hour, Boating or Canoeing - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...

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Sarah Antonishyn's Weight History

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Sarah Antonishyn's Journal, 03 Jul 13

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Sarah Antonishyn's Weight History