Elena!!!))'s Journal, 19 Jul 20

Elena!!!))'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2020

69.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1410 kcal

Fat: 108.37g | Prot: 37.29g | Carbs: 78.18g. Breakfast: Кудряшовский Мясокомбинат Щековина, Кофе с Молоком, Дымов Колбаса Краковская. Lunch: Постный Борщ, Кудряшовский Мясокомбинат Щековина. Dinner: Красная Цена Колбаса Полукопченая. Snacks/Other: Мороженое, Банан, Кофе с Молоком. more...

1831 kcal

Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena!!!))'s Weight History

View Complete History

Elena!!!))'s Journal, 19 Jul 20

Submit a Comment

Elena!!!))'s Weight History