Weigh In record (no journal entry) for 19 July 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 85.98g | Prot: 79.87g | Carbs: 202.78g.
Breakfast: Sandía, Café Cortado, Café, Tortilla de Huevo, Pan Integral, Ensaladilla Rusa. Lunch: Tarta de Manzana, Reina Tocino de Cielo, Vino Tinto de Mesa, Pescado Frito, Paella Mixta. more...
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Losing 2.8 kg a Week
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